So today I’m taking out my fidget toy to work (neatly hidden away in my pocket) and so far I do have to say it helps. Every now and then I click the buttons and it shuts my mind up for a few seconds during which I can refocus.
It’s strangely soothing. It also does give me a headache when I do it too much.
What are your findings?


I really like that one! I have two because I lose them a lot. I simply don’t use the loud options when there are others around that I might disturb.
I have many, many toys all over the place but here are some of my faves:
For the autism I like these for calming. They are so calming…
Sometimes people ask about them and I find handing it to them so they can see usually satisfies their curiosity and then it’s no big deal 🤷♀️