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Joined 2 years ago
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Cake day: January 11th, 2024

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  • Neurotypicals have difficulty with mindfulness; for folks with ADHD, it’s extremely difficult. You have to sit still and do nothing for an extended period of time, which is a pretty heavy lift for somebody with an attention deficit. But it does help, yes.

    One method that I’ve had success with is to work my way up. I do meditation for 1 minute; the next day 2, then 3, until I get to 20, and then I try to stay there. That’s because the most important part is building the habit. Also, doing short sprints frequently is more effective than doing a marathon. 5 minutes a day for 12 days is better than 60 minutes in one day.












  • It isn’t condescending. It’s the easiest and simplest way to do a thing. Additionally, there’s a wide variety in GUI options on Linux, so if I’m helping somebody out, I’m going to give the terminal commands. Not because I’m a terminal elitist or some nonsense, but because I know it will work regardless of whatever their GUI setup is. I might know where to go in KDE, but I don’t know where it would be in GNOME or any other desktop environment I’m unfamiliar with. The terminal command is going to be the same for everybody, though.