Yeah, it felt really cool in a specific way when I found it.

Becoming a hermit?

I use HIIT on f-droid to time my stretching every day. It’s actually meant for High Intensity Interval Training, but it’s perfect for any activity that has regular intervals. I have it set for 60 second ‘stretches’ and 8 seconds for switching positions.

*Regular stretching (especially after physical activity) is shown to improve overall mood and health, especially if you have trouble sleeping.

*https://f-droid.org/en/packages/com.atr.hiit/