My only windows is force upon me as my work laptop. I sadly actually work for Microsoft. I literally only use it to SSH to my virtual machine running redhat.

Microsoft really enjoys forcing updates at the worst time when their employees are trying to work. Sometimes it literally just makes me stop working for that day. Their loss.

Reach into your backpack and get 3rd degree burns.

My first guess world be unplug your mouse and keyboard and see if it still happens. Your mouse or keyboard could be sending phantom inputs sometimes. If it’s a laptop maybe not though or you’d have to test it another way at least. But it’s the first thing I’d do.