ickplant@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 2 days agoAn experimentlemmy.worldimagemessage-square83linkfedilinkarrow-up1741arrow-down15
arrow-up1736arrow-down1imageAn experimentlemmy.worldickplant@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 2 days agomessage-square83linkfedilink
minus-squaretrolololol@lemmy.worldlinkfedilinkEnglisharrow-up10·2 days agoJust breathe mate. Congrats we invented meditation.
minus-squareOrteilGenou@lemmy.worldlinkfedilinkEnglisharrow-up8·edit-22 days agoCount your breaths When you find that your mind has wandered, start the count over Don’t keep track of anything
minus-squaremoondoggie@lemmy.worldlinkfedilinkEnglisharrow-up15·2 days agoOne One One One One One One One One One One One
Just breathe mate. Congrats we invented meditation.
Count your breaths
When you find that your mind has wandered, start the count over
Don’t keep track of anything
One One One One One One One One One One One One